Here are 10 important mental health facts everyone should know, backed by reputable sources like the World Health Organization (WHO), CDC, and NIMH: 1. Mental illness is common. 1 in 5 adults in the U.S. experience mental illness each year.Source: National Alliance on Mental Illness (NAMI) 2. Mental health affects physical health. People with depression […]
Monthly Archives: May 2025
May is Mental Health Awareness Month—a time to shed light on an often invisible but deeply impactful aspect of our health. At Journey, we believe mental wellness is just as essential as physical health, and this month, we invite our community to reflect, learn, and engage in the conversation around mental health. Why Mental Health […]