Mental health is often misunderstood, overlooked, and even stereotyped. According to the CDC, mental health includes a person’s emotional, psychological, and social well-being. It not only affects how people think, feel, and act but, equally as important, mental health helps determine how people handle stress, relate to others, and make healthy choices. As mental health […]
Monthly Archives: January 2023
Emotional trauma is much more common than some people realize, or accept. The encouraging and positive fact is that healing from emotional trauma can happen with trauma therapy in Pittsburgh. Emotional trauma is commonly triggered by life situations, including the death of someone close, abuse or neglect, an unhealthy, difficult relationship or a breakup, combat, […]