September is Suicide Prevention Awareness Month Each September, communities across the world unite to bring attention to an urgent public health issue: suicide. At Journey Healthcare, we stand with those affected by suicide—survivors, families, friends, and communities—while also advocating for prevention and education. Why This Month Matters Suicide is one of the leading causes of […]
Tag Archives: mental health
For thousands of years, Buddhism has explored the human mind with a focus on suffering, mindfulness, and compassion. Modern psychology and psychiatry, though rooted in science, often echo these same principles. The phrase “Suffering = Pain + Resistance” is a modern summary of a Buddhist teaching, often traced to interpretations of the Second Noble Truth […]
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Parenting with Anxiety: Navigating Parenthood One Breath at a Time Parenting is a journey filled with joy, exhaustion, milestones, and uncertainty. Add anxiety to the mix, and it can sometimes feel like you’re climbing a mountain in a storm with a baby on your back. There are just so many things to worry about. Why […]