September is Suicide Prevention Awareness Month Each September, communities across the world unite to bring attention to an urgent public health issue: suicide. At Journey Healthcare, we stand with those affected by suicide—survivors, families, friends, and communities—while also advocating for prevention and education. Why This Month Matters Suicide is one of the leading causes of […]
For thousands of years, Buddhism has explored the human mind with a focus on suffering, mindfulness, and compassion. Modern psychology and psychiatry, though rooted in science, often echo these same principles. The phrase “Suffering = Pain + Resistance” is a modern summary of a Buddhist teaching, often traced to interpretations of the Second Noble Truth […]
The Hidden Cost of Scrolling: Understanding the Negative Impact of Social Media on Mental Health In today’s digital world, social media has become a constant companion. It connects us, entertains us, and provides instant access to information and community. But behind the highlight reels and filters lies a growing concern—how is social media really affecting […]
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Summer brings longer days, sunshine, and higher temperatures—but if you’re taking a selective serotonin reuptake inhibitor (SSRI), it also brings unique health considerations. SSRIs are commonly prescribed antidepressants, and while they’re very safe, they can interact with heat in ways that increase health risks. 💊 What Are SSRIs? SSRIs (e.g., fluoxetine, sertraline, citalopram, escitalopram, and […]
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What Are Concurrent Disorders? Concurrent disorders, also known as co-occurring disorders, refer to the presence of both a mental health condition and a substance use disorder in the same individual. This means a person is dealing with two health challenges at once—each of which can affect and complicate the other. Common examples include: Depression and […]
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Parenting with Anxiety: Navigating Parenthood One Breath at a Time Parenting is a journey filled with joy, exhaustion, milestones, and uncertainty. Add anxiety to the mix, and it can sometimes feel like you’re climbing a mountain in a storm with a baby on your back. There are just so many things to worry about. Why […]
Spravato and Treatment-Resistant Depression: An Overview What is Treatment-Resistant Depression (TRD)? Treatment-Resistant Depression (TRD) is a form of major depressive disorder (MDD) that does not respond adequately to at least two different antidepressant medications taken at the correct dose and duration. People with TRD often experience ongoing symptoms that interfere with daily life, relationships, and […]
Here are 10 important mental health facts everyone should know, backed by reputable sources like the World Health Organization (WHO), CDC, and NIMH: 1. Mental illness is common. 1 in 5 adults in the U.S. experience mental illness each year.Source: National Alliance on Mental Illness (NAMI) 2. Mental health affects physical health. People with depression […]
May is Mental Health Awareness Month—a time to shed light on an often invisible but deeply impactful aspect of our health. At Journey, we believe mental wellness is just as essential as physical health, and this month, we invite our community to reflect, learn, and engage in the conversation around mental health. Why Mental Health […]
The landscape of addiction treatment is continually evolving, with an increasing number of centers adopting medication-assisted treatment (MAT) options like Suboxone. But what exactly makes Suboxone so effective, and why are more treatment centers embracing it? In this blog post, we’ll delve into the reasons behind its rising popularity, explore its benefits, and highlight the […]