The Hidden Cost of Scrolling: Understanding the Negative Impact of Social Media on Mental Health In today’s digital world, social media has become a constant companion. It connects us, entertains us, and provides instant access to information and community. But behind the highlight reels and filters lies a growing concern—how is social media really affecting […]
Tag Archives: anxiety
15
Jul
Jul
Summer brings longer days, sunshine, and higher temperatures—but if you’re taking a selective serotonin reuptake inhibitor (SSRI), it also brings unique health considerations. SSRIs are commonly prescribed antidepressants, and while they’re very safe, they can interact with heat in ways that increase health risks. 💊 What Are SSRIs? SSRIs (e.g., fluoxetine, sertraline, citalopram, escitalopram, and […]
07
Jul
Jul
What Are Concurrent Disorders? Concurrent disorders, also known as co-occurring disorders, refer to the presence of both a mental health condition and a substance use disorder in the same individual. This means a person is dealing with two health challenges at once—each of which can affect and complicate the other. Common examples include: Depression and […]
05
Jun
Jun
Parenting with Anxiety: Navigating Parenthood One Breath at a Time Parenting is a journey filled with joy, exhaustion, milestones, and uncertainty. Add anxiety to the mix, and it can sometimes feel like you’re climbing a mountain in a storm with a baby on your back. There are just so many things to worry about. Why […]